Synopsis

I went on a spiritual journey

A global trot you’ll see

To find the meaning of it all

To find meaning inside of me

 

It wasn’t all that pretty

I had a lot to overcome

The challenges were awesome

A lot of it was fun

 

If you’re a bored person

Stuck in the 3D

Escaping with a glass of wine

And a shopping spree

 

Then this is a book to wake you up

There is more to life

I broke out of my gilded cage

And ended all my strife

 

My story is filled with pitfalls

challenges and confusion

I battled against the norm

Until I let go of all illusion

 

Journey with me into the esoteric

Learn about another life

Of ancient wisdom and philosophy

That exists upon this earth

 

  • I have been a spiritual healer/therapist for over twelve years with five years training before that and continued training, experience throughout. Before that I had years of exposure to the metaphysical world.
  • Through a multitude of clients and my own life experience I noticed a pattern of abuse that people are consciously trying to shift.
  • I have written the book as an easy to read, often comical and witty, novel style story. (I have to laugh at myself).
  • Those of us who have suffered childhood abuse may be coping with life as we drag this dark energy around with us in survival mode, rather than living and loving our lives, if we haven't resolved it within ourselves. Oh, I pretended I was ok and had a lot of fun, but it was a mask. I am taking a look at how Alice got her wound and how she healed it.

 

Alice is a deeply introspective and empathetic individual, initially characterized by her people-pleasing tendencies and susceptibility to manipulation. Over time, she transforms into a resilient and empowered woman who values self-love and authenticity. Her journey involves overcoming self-doubt and embracing her inner strength. Hailing from Australia, Alice's life has been marked by significant emotional challenges, including a tumultuous marriage with Steve and childhood traumas. Her path to healing leads her through various spiritual practices that help her uncover past life experiences and personal truths. Alice begins as an unassuming woman with a tendency to blend into the background due to her lack of confidence. As she evolves, she exudes a newfound aura of assurance and poise, reflected in her expressive eyes that convey wisdom gained through experience. Alice's speech is gentle yet thoughtful, often laced with introspection. As she grows more confident, her words carry an assertive clarity that reflects her inner transformation. She communicates with compassion but also firmness when setting boundaries.

Steve is a master of deception, effortlessly projecting an image of success and charm that masks his deeply manipulative nature. He thrives on control and power, using his charisma to influence those around him while hiding his lack of empathy. His narcissistic tendencies drive him to undermine others for personal gain, often employing gaslighting and other psychological tactics to maintain dominance. Coming from a background that values appearance and status, Steve has always been driven by the desire to be seen as successful and influential. This ambition led him into high-stakes environments where he could leverage his charm to climb social and professional ladders. However, beneath this facade lies a history of broken relationships marked by manipulation and emotional abuse. Tall and strikingly handsome, Steve carries himself with an air of confidence that draws people in. His well-groomed appearance complements his polished demeanor, making it easy for him to gain trust quickly. Yet, behind the charismatic smile lies a coldness in his eyes that hints at his true nature. Steve speaks with calculated precision, choosing words that are both persuasive and disarming. His tone is often smooth and reassuring, designed to put others at ease while subtly steering conversations in his favor. When challenged, he can become defensive or dismissive, using sarcasm or condescension as tools to regain control.

Matilda is a complex and enigmatic figure, exuding an aura of mystery and intensity. She is deeply manipulative, using her charm and cunning to influence those around her for her own gain. Her obsessive nature drives her to control situations and people, often resorting to deceitful tactics. Despite her outward confidence, there is an underlying insecurity that fuels her need for dominance. Matilda has always been drawn to the mystical arts, having learned about spells and witchcraft from a young age. Her fascination with power led her down a path of manipulation and control. Over the years, she has developed a reputation for being both feared and respected within certain circles for her knowledge of the esoteric. With long, flowing hair that she occasionally ties in an intricate knot atop her head, Matilda presents herself in a way that commands attention. She often dons long robes that add to her ethereal presence, making her appear almost otherworldly. Her piercing eyes seem to see through those around her, adding to the sense of unease she can inspire. Matilda speaks with a calculated eloquence, choosing words that are both persuasive and disarming. Her voice carries an undercurrent of authority that can be both alluring and intimidating. She has a knack for twisting conversations to suit her needs, often leaving others questioning their own perceptions.

Max is the embodiment of kindness and gentleness, offering a calming presence that soothes those around him. His unwavering patience and understanding nature make him an ideal confidant and partner. He exudes warmth and empathy, effortlessly connecting with others on a deep emotional level. Max is supportive and nurturing, always willing to lend a listening ear or a helping hand without judgment. Having grown up in a close-knit family in the countryside, Max learned the value of trust, loyalty, and compassion from an early age. This upbringing instilled in him a strong sense of integrity and respect for others. He has pursued a career that allows him to help people, finding fulfillment in making positive impacts on their lives. His past relationships have taught him the importance of communication and mutual respect. Max has an approachable appearance with soft features that reflect his gentle nature. His eyes are warm and inviting, often described as windows to his kind soul. He maintains a fit physique through regular outdoor activities like hiking and cycling, which also provide him with moments of reflection and peace. Max speaks with calm assurance, choosing his words thoughtfully to convey sincerity and understanding. His tone is soothing yet confident, often providing comfort through both verbal encouragements and silent support. He listens more than he talks but when he does speak, it is with purpose and clarity.

Jack is introspective and thoughtful, often acting as the mediator among his siblings. He possesses a quiet strength and maturity beyond his years, likely developed from witnessing the family turmoil. Despite the chaos around him, Jack remains hopeful and protective of his younger siblings. As the eldest of three children, Jack has always felt a sense of responsibility towards his family. He has witnessed the ups and downs of his parents' relationship and carries the weight of these experiences. His close bond with his mother inspires him to be supportive while also seeking his own path. Jack has an athletic build with piercing blue eyes that reflect both wisdom and curiosity. His hair is a tousled dark brown, often falling into his eyes as he contemplates life’s complexities. Jack speaks with a calm and measured tone, choosing his words carefully. He often asks reflective questions that reveal his deep thinking nature.

Souki has been a steadfast friend of the narrator for many years, sharing in both joyful moments and times of hardship. As the godmother to the narrator's children, she takes her role seriously, offering love and guidance as they grow. Souki's life experiences have instilled in her a deep understanding of human emotions, making her a wise counselor in spiritual matters. Souki is a nurturing and empathetic individual with an innate ability to sense the emotional needs of those around her. She exudes warmth and kindness, always ready to lend a listening ear or offer comforting words. Her calm demeanor and gentle presence make her a natural confidante, providing support without judgment. Souki speaks with a gentle yet assured tone, choosing her words thoughtfully to provide comfort and insight. Her speech is marked by patience and understanding, often using metaphors from nature to illustrate her points.

Rosie is a deeply empathetic and intuitive individual, possessing a natural ability to sense the emotions and energies of those around her. Her gentle demeanor and nurturing spirit make her a comforting presence. She exudes warmth and kindness, often serving as a calming influence in times of distress. Despite her soft-spoken nature, Rosie possesses an inner strength and determination that inspire those she encounters. Hailing from a family with deep roots in spiritual practices, Rosie has spent much of her life exploring various metaphysical traditions. Her upbringing was steeped in folklore and mystical teachings, which cultivated her interest in energy work and healing arts. Before meeting the narrator, Rosie traveled extensively, learning from different cultures and honing her abilities as a healer. Rosie's speech is soothing and melodic, often laced with poetic expressions that reflect her artistic soul. She speaks with deliberate calmness, choosing her words thoughtfully to convey wisdom and insight. Her dialogue often carries an ethereal quality, as if she's channeling messages from another realm.

Viola is a beacon of wisdom and serenity, exuding a calming presence that instantly puts others at ease. Her intuitive nature allows her to perceive beyond the surface, providing insightful guidance with compassion and understanding. She is empathetic and nurturing, often serving as a grounding force for those around her, offering support without judgment. Viola has always felt a deep connection to the metaphysical realm, drawn to spiritual practices from an early age. She spent years studying various forms of divination and energy work, honing her skills in tarot reading and aura interpretation. Her journey led her to become a spiritual mentor for many, where she found fulfillment in helping others find clarity and purpose in their lives. Viola's appearance is subtly enchanting; she possesses an ethereal quality that seems almost otherworldly. Her eyes are deep-set and wise, often described as windows to ancient knowledge. Viola tends to wear flowing garments in earthy tones that reflect her connection to nature and spirituality. Viola speaks with gentle authority, using language that is both poetic and precise. Her words are carefully chosen, often layered with metaphorical meaning that encourages deeper reflection. She listens intently before responding, ensuring her advice resonates on both an emotional and spiritual level.

Wallaroo is a place where the air is thick with the scent of eucalyptus and salt from the nearby ocean. The gentle rustle of palm leaves sways in harmony with the distant crash of waves, creating a symphony that soothes the soul. The vibrant colors of tropical flowers punctuate the lush greenery, while the warm sun bathes everything in a golden glow. Birds sing melodiously from their perches, adding to the natural chorus that fills this tranquil setting. Nestled along the shores of Brisbane Waters in Australia, Wallaroo is a picturesque town characterized by its river delta opening into the vast ocean. This location provides both seclusion and connection to nature, offering breathtaking views of endless blue waters meeting verdant landscapes. The town's proximity to both river and sea makes it a unique confluence of freshwater serenity and marine vitality.

Ilkley is situated in Oxfordshire, England, surrounded by lush countryside that offers breathtaking views at every turn. This picturesque market town is known for its charming architecture and historic landmarks. It serves as both a retreat from the hustle of city life and a center for community gatherings, drawing individuals seeking tranquility and spiritual growth.

Glastonbury is a feast for the senses, with the scent of incense wafting through the air from numerous spiritual shops and stalls. The sound of gentle chimes and distant chanting can often be heard, blending harmoniously with the rustling leaves in the wind. Vibrant colors adorn every corner, from the eclectic shopfronts to the lush greenery surrounding sacred sites. The taste of herbal teas and organic foods offered at local cafes lingers on the palate, inviting visitors to embrace a holistic lifestyle. Walking through Glastonbury feels like stepping into another realm where time slows down, allowing for introspection and connection. Nestled in Somerset, England, Glastonbury sits amidst rolling hills and picturesque countryside, known for its mystical aura and historical significance. It lies near prominent landmarks such as Glastonbury Tor, an ancient hill offering panoramic views that stretch far beyond its borders. Chalice Well Gardens provides a tranquil retreat within walking distance from the town center. This location is steeped in legend and lore, believed by many to be connected to ancient Avalon.

The Spiritual Practitioners aim to assist individuals on their path to self-discovery and healing by offering diverse spiritual modalities. They provide a safe space for personal growth, helping people connect with their inner wisdom and universal energies. Their goal is to empower others to heal past traumas, embrace their authentic selves, and navigate life's challenges with clarity and compassion. The origins of the Spiritual Practitioners can be traced back to ancient traditions where wisdom keepers gathered to share knowledge and healing practices. Over time, these practitioners adapted their methods, integrating various cultural insights into a cohesive approach that respects all paths. As the protagonist journeys through different lands, she encounters these practitioners who have formed a loosely connected network dedicated to spiritual enlightenment and holistic well-being. While the Spiritual Practitioners do not have a fixed headquarters, they often gather in places known for their powerful energy fields such as Sedona's vortexes or Glastonbury's sacred sites. These locations serve as temporary meeting grounds where practitioners conduct workshops, ceremonies, and retreats. Each practitioner also maintains a personal sanctuary—be it a cozy room filled with crystals or an open space under ancient trees—where they offer individual sessions.

The protagonist's exploration of past life experiences serves as a profound journey into the depths of her soul, uncovering hidden layers of karmic connections and unresolved traumas. These memories are particularly vivid in the ancient lands of Egypt and Byzantium, where she encounters echoes of her former selves. In Egypt, sacred sites like Saqqara become portals to past incarnations, revealing lives intertwined with spiritual quests and personal dilemmas that mirror her current challenges. The Byzantine era unfolds tales of wisdom and conflict, highlighting themes of power, betrayal, and redemption. Through these memories, the protagonist gains insights into patterns that have persisted across lifetimes—patterns that manifest in present relationships and struggles. By confronting these echoes from the past, she embarks on a transformative journey to break free from negative cycles and reclaim her authentic self. This exploration not only enriches her understanding of personal history but also offers guidance for spiritual growth, healing old wounds while paving the way for new beginnings.

The source of magic in this world is deeply tied to the unseen energies that flow through all living things and the earth itself. It draws on ancient traditions and rituals that tap into these energies, often influenced by emotional states such as fear, desire, or control. This magic can be harnessed through spells, incantations, and rituals that align with specific intentions or outcomes. Magic in this world is accessible to those who have an innate sensitivity to spiritual energies or have undergone training to attune themselves to these forces. Individuals like Matilda possess a natural affinity for manipulating these energies, often using them for personal gain or influence over others. However, anyone willing to learn and practice can potentially access these powers, though not always with pure intentions. There are various schools of magic within this world, each focusing on different aspects of energetic manipulation. The Dark Arts involve spells and rituals aimed at controlling others or altering reality for selfish purposes. Energetic Healing focuses on channeling positive energy for healing and growth. Divination involves seeking knowledge from beyond the physical realm through tools like tarot cards or meditation. Each school requires dedication and understanding of spiritual principles.

Starla is a mesmerizing crystal skull carved from clear quartz, with intricate patterns that seem to shift and shimmer in the light. Its surface is smooth yet complex, reflecting rainbows when struck by sunlight. The skull's eyes are deep and mysterious, appearing almost alive as they catch the gaze of those who look into them. Tiny flecks of gold and silver are embedded within the quartz, giving Starla an ethereal glow that suggests ancient wisdom and power. The protagonist of the story owns Starla, having acquired it during her spiritual journey. It serves as both a guide and a catalyst for her personal transformation, aiding her in accessing higher realms of consciousness and unlocking hidden aspects of herself. The crystal skull becomes an integral part of her spiritual practice, offering insights and energies that support her healing path.

Epigenetics is the study of changes in organisms caused by modification of gene expression rather than alteration of the genetic code itself. It explores how environmental influences, such as stress, diet, and behavior, can affect how genes are turned on or off. This field emphasizes the dynamic relationship between our external environment and internal biology, suggesting that our experiences can leave 'marks' on our DNA that influence physical and emotional outcomes. The concept of epigenetics emerged in the mid-20th century but gained significant traction with advances in molecular biology and genetics in the late 20th and early 21st centuries. Researchers discovered that factors beyond DNA sequences could impact gene expression, leading to a deeper understanding of heredity and development. As technology advanced, scientists began to unravel complex epigenetic mechanisms like DNA methylation and histone modification, shedding light on how lifestyle choices can have lasting biological effects. Epigenetics has revolutionized the way society understands health and disease. It underscores the importance of mental well-being, environmental factors, and lifestyle choices in shaping individual health outcomes. This perspective empowers individuals to take proactive steps towards their well-being by understanding how their actions can influence their genetic expression. The field also highlights intergenerational impacts, prompting discussions about responsibility towards future generations regarding environmental exposure and lifestyle habits. Epigenetics is the study of changes in organisms caused by modification of gene expression rather than alteration of the genetic code itself. It explores how environmental influences, such as stress, diet, and behavior, can affect how genes are turned on or off. This field emphasizes the dynamic relationship between our external environment and internal biology, suggesting that our experiences can leave 'marks' on our DNA that influence physical and emotional outcomes. The concept of epigenetics emerged in the mid-20th century but gained significant traction with advances in molecular biology and genetics in the late 20th and early 21st centuries. Researchers discovered that factors beyond DNA sequences could impact gene expression, leading to a deeper understanding of heredity and development. As technology advanced, scientists began to unravel complex epigenetic mechanisms like DNA methylation and histone modification, shedding light on how lifestyle choices can have lasting biological effects. Epigenetics has revolutionized the way society understands health and disease. It underscores the importance of mental well-being, environmental factors, and lifestyle choices in shaping individual health outcomes. This perspective empowers individuals to take proactive steps towards their well-being by understanding how their actions can influence their genetic expression. The field also highlights intergenerational impacts, prompting discussions about responsibility towards future generations regarding environmental exposure and lifestyle habits.

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  • Alice is a wealthy, board and often slightly drunk woman, who had everything and had nothing. A bird in a gilded cage. She had an inclination that there had to be more to life but no way to access it. This is the book I wish I had read twenty years ago and I would not have wasted so much of my life. The book is a lovely bridge from mundane life into the intuitive, creative world of consciousness.

  • I have listened to clients for over twelve years and studies for over seventeen. I noticed that there were themes which held people back from fulfilling lives. I had the opportunity to study architypes when I was volunteering in a local library and began to understand how we are not that separate. I was strongly guided to write a fun tale rather than a text book as it was more accessible to those who may benefit from it; and fun for those who are just looking for a little more fun.

    If you have ever felt like experiencing a reiki healing, or going with a group of friends for a tarot reading, but are unsure about it all, this book will explain what Alice learnt and how it all felt. You’ll also learn about the chakra system, different healing therapies and basic spiritual philosophy.

    I think when we are in dire situations, we are unlikely to pick up a text book and educate ourselves out of that situation. It is not the time for study nor do we have the strength. If we are feeling low, we can sink inwards rather than reaching out. So, I put a lot of philosophy and coping techniques in a fun story that could be read for a little escape or by the pool on holiday.

    I had a friend who had been through a narcissistic relationship and together we studied everything we could on the subject, comparing notes and researchers. On sheer impulse I began writing on a new moon in May 2016 and put my pen down on the following new moon in June 2016. I had written nearly eighty thousand words and had the framework for a novel that exposed and discussed narcissistic abuse. I was told the other two layers of the book were yet to happen. By told I mean.. yes! Voices in my head!

    I have worked for years studying alternative healing techniques and am well acquainted with my spirit guides so this was nothing that startled me. I became ill in 2019 and after a period of recovery saw a hand come down toward my face from the eather. The words, ‘What legacy are you going to leave on this planet?’ Boomed around the room. So, I took my study on narcissistic abuse out and built the book around what I already had. Here is my legacy.

    Many people will resonate with aspects of the story and I have deliberately kept it relatable, fun and easy to read. No-one will believe the tale Alice has to tell, unless they have been on a healing journey themselves. Then they’ll have a multitude of their own stories to extend to the book. It is simply a note of what spiritual life entails.

    By the time I stopped typing, about twelve months later, I realised I had written the essence of which is not dissimilar to many people’s stories. Perhaps you will find yourself in there?

  • I am aware that the word narcissist is bandied around common place at the moment so I have given a thoroughly researched definition of it in the book through both theory and story to eliminate some of its illusions.

  • I think this is a very contemporary book looking at energy/spiritual healing to overcome child sexual abuse and narcissistic abuse highlighting the fact that we are all equal. It is written as a story rather than a text book. Text books are ok if you are aware of the subject and go looking for them, but how do we become conscious that it is childhood wounding or past life experience that is causing us to call in repeated negative experiences, and repeat negative learnt behaviours?

  • The comments I have most received is that it is a very well written page turner that will resonate with a lot of people. It is filled with spiritual philosophy and concepts and brief explanations of such ideas as chakra’s, narcissism, tarot readings, crystals, astrology, reiki, ghost removal, trapped entities and healing modalities etc. I suppose I hope to inspire others to research further into these subjects, so much information is available and if I had given more explanation, I would have had a text book that was ridiculously long.

  • If you struggle with any of the terminology or concepts then search the internet and read comprehensive explaination from the real experts in the various subjects. I find it is really mind broardening and fun. I am just approaching the subjects perhaps to spark and interest in the reader.

  • We all know childhood sexual abuse is horrific but what of the victims when they reach adulthood and suppress the unaddressed pain? In my experience this pain is acted out as a repeated cycle of narcissistic abuse came toward me. I went on a spiritual journey when my marriage collapsed. We both drank to cover our childhood wounds and numb, escape, ignore the pain, so it really was a doomed karmic relationship.

  • Alice's healing journey takes her across the South Pacific, out of Australia to UK, Egypt, Guatemala, Sedona, New Zealand and to Glastonbury, where I found the veil between the ordinary and the extraordinary as fantasy plays out in real life.

  • I have tried to express how confusing and disorientating it is to be affected by a narcissistic (without empathy) person, how our thoughts and actions alter, through both experience and explanation of the behaviour patterns of both the victim and perpetrator.

  • The book is a story of discovery and pitfalls and, like so many, finding the root of wounding and clearing it. I use epigenetics as the scientific evidence that we can shift our experiences and make them more positive, but again I must state it is a novel style story to hopefully engage the reader to open up to understanding of esoteric concepts rather than preach.

  • The book is dotted with poetry and channellings to show by example how an unrelatable channelling or tarot reading can, years later, be relevant to an outcome, it is about searching for the clues.

  • I have included many types of spiritual practices. Alice encounters the receiving end of witchcraft. I threw that disconcerting experience in to open one’s eyes to what can go on in the energetic world when people act out in pain, to show how the most negative experience can be perceived as positive depending on your outlook and that we can shift our outlooks. Therefore, achieving resolution.

  • As therapists working in healing, we find a lot of people really offended and almost desperate to stop us doing this work. I know I am speaking for the collective here but I have often heard stories similar to mine.  So, I have fed a  story line of how Alice suffered from this too. When your light shines people can be desperate to put it out until you learn discernment. I have tried to relate it to as many people as possible. I had a friend phone me regularly saying how worried she was about me as she read through it. I felt it must touch people on many levels, or they identify with different aspects of it through their own unique experiences.  

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  • I have also written this very much for the ‘suddenly single’ demography. Those of us who are in mostly happy relationships and resolved to stick it out till death us do part, usually for security and tell ourselves it is for the kids, then suddenly thrown into divorce. The sudden destabilisation of our homes and security can send us loopy as we go into fear, usually financial, and have to let go of the control we had over our safe, secure lives. I have written about Alice's own loopiness.
  • Sudden and unexpected singledom can cause all those childhood wounds and unresolved issues within us to surface as we become frightened of our unexpected futures. Often it is the loss of expectation that sends us over the edge rather than the loss of a particular person.  Identifying ourselves as successful through our relationships and afraid to find that success within ourselves. I have been a therapist for years and seen innumerable examples of this.  I can’t tell their stories but I can tell Alice's.
  • I think it is very contemporary as alternative healing therapies become widely sort after, and anyone can do it if they feel drawn to learn. 
  • In the book I am describing what it feels and looks like to be left bereft, slowly see the benefits of esoteric practices, go inside the Kings Chamber in the Great Pyramid in Giza, Cairo doing ceremony, Mayan ceremony in Guatemala, the ley lines through the Tor in Glastonbury and the magical channelling in the Abbey amongst other such things but very much that Alice is still an ordinary person doing what her contemporaries consider ordinary things. I use gentle practical explanations of exoteric practices so the reader slowly shifts into an understanding of what they are through story.
  • The book takes the reader from very early understanding of spiritualism such as describing the chakra system and how it affects us, basic tarot explainations and healing mediums such as reiki, through a range of mediums to channellings. Even the worst experience can be valuable lessons making us wiser and stronger. This is a path many on this journey take.

After I finished the book I felt huge trepidation in exposing my inner childhood wound and my spiritual experiences and philosophy. I felt I would be judged and so judged myself. My ego told me I must not speak out. I wasn't good enough for that.

It took me nine months to face this fear, to face my own self judgement, before I could publish and be ready for the opinions of the world.  In facing my fear I pushed through it, popped it out perhaps. Eventually I just didn't care and immediately had such beautiful and positive feedback about the book.  Now I am really proud to speak out!

Enjoy xx

Alice x